+INGREDIENTS:
° 2 boneless chicken breast
° 2 c broccoli
° 1/2 cup grated cheddar cheese
° 1 cup breadcrumbs
° 2 eggs
° 1/2 cup flour
*PREPARATION
STEP 1
Steam the broccoli for 5 minutes. Meanwhile, grate the cheese. Once the broccoli is cooked, put it in a bowl, add the grated cheese and break up the broccoli by crushing it with a fork. The cheese will melting and blend with broccoli.
2ND STEP
Preheat oven to 350°F. Cut the chicken breasts in half if they are very long. Making an incision, being careful not to puncture or tear chicken breast too much. Stuffing chicken with the broccoli & cheese blend.
STEP 3
Beat two eggs in a bowl (if desired, add a drop of oil to prevent the breadcrumbs from burning). Put a little flour in a bowl (or plate) and the breadcrumbs in another bowl. Dip the chicken breasts in the flour, then in the eggs and finally in the breadcrumbs.
STEP 4
Place the breasts on aluminum foil, on a baking sheet. Cook for 30 minutes.
Enjoy !
